Enzymes Article

Leah Poapst

1.  I have learnt that the following groups are three major classifications of enzymes: metabolic enzymes, digestive enzymes, and food enzymes. Now I also know that enzymes help maintain the immune system and much more. In addition, by reading this article I have learned that the enzyme cannot function without a molecule of a trace mineral (such as copper, iron or zinc).

2.  I would change my eating habits, for the most part I do eat healthy but sometimes I don't. I'd also try not to eat so much cooked food, which would help not to strain my pancreas.